Arugula and Quinoa Salad with Roasted Butternut Squash and Pomegranate Seeds

Welcome to a salad that is both nutritious and bursting with vibrant flavors! Our Arugula and Quinoa Salad with Roasted Butternut Squash and Pomegranate Seeds combines wholesome ingredients to create a delightful dish that will satisfy your taste buds and nourish your body. This salad celebrates the earthy sweetness of roasted butternut squash, the refreshing crunch of arugula, and the juicy bursts of pomegranate seeds. Join us as we guide you through this easy-to-follow recipe that will leave you craving for more!

Ingredients

• 1 cup cooked quinoa
• 2 cups arugula
• 2 cups roasted butternut squash cubes
• 1/2 cup pomegranate seeds
• 1/4 cup chopped fresh parsley
• 1/4 cup crumbled feta cheese (optional)
• 2 tablespoons extra-virgin olive oil
• 1 tablespoon balsamic vinegar
• Salt and pepper to taste

Instructions

1. Cook the quinoa according to the package instructions and let it cool.
2. In a large salad bowl, combine the cooked quinoa, arugula, roasted butternut squash cubes, pomegranate seeds, and chopped fresh parsley.
3. If desired, sprinkle crumbled feta cheese over the salad.
4. In a small bowl, whisk together the extra-virgin olive oil and balsamic vinegar to make the dressing. Season with salt and pepper to taste.
5. Drizzle the dressing over the salad and gently toss to coat all the ingredients evenly.
6. Taste and adjust the seasoning if needed.
7. Serve the Arugula and Quinoa Salad immediately as a refreshing main course or as a side dish.

Tips

• To roast butternut squash, preheat your oven to 400°F (200°C). Toss the peeled and cubed butternut squash with olive oil, salt, and pepper. Spread it on a baking sheet and roast for about 25-30 minutes, or until the squash is tender and lightly caramelized.
• Add some toasted walnuts or pecans for an extra crunch and nutty flavor.
• For a burst of citrus, squeeze some fresh lemon or orange juice over the salad before serving.
• Customize the salad by adding some thinly sliced red onions or crumbled goat cheese.
• This salad can be served warm, at room temperature, or chilled, depending on your preference.

Conclusion

Indulge in the wholesome goodness of our Arugula and Quinoa Salad with Roasted Butternut Squash and Pomegranate Seeds. This nutritious salad brings together the earthy sweetness of roasted butternut squash, the refreshing crunch of arugula, the protein-packed goodness of quinoa, and the juicy bursts of pomegranate seeds. Tossed in a simple dressing, this salad is a perfect blend of flavors and textures that will leave you feeling satisfied and nourished. Give it a try and experience the deliciousness firsthand. Your taste buds and body will thank you!