Baked crispy kale recipe

• Serves 6
• 3 mins to prepare and 12 mins to cook
• 60 calories/serving

Ingredients

• 400g kale
• 1 tbsp sunflower oil
• 1 tsp Chinese five-spice
• 1 tbsp light brown soft sugar
• 1 tbsp sesame seeds

Method

1. Preheat the oven to gas 6, 200°C, and fan 180°C.
2. Spread the kale on two baking trays and drizzle with the oil.
3. Scrunch it with your hands to distribute the oil.
4. Mix the five-spice, sugar, and sesame seeds and sprinkle over the kale, then roast for 7 mins.
5. Toss well, then roast for 5 mins until crispy.