Carrot cake overnight oats

• Serves 4
• 5 mins to prepare, plus overnight chilling
• 400 calories/serving
• Vegetarian

Ingredients

• 200g porridge oats
• 400ml milk
• 300ml low-fat yogurt, plus 4 tbsp to serve
• 2 tsp ground cinnamon
• 100g raisins
• 1 large carrot, grated
• 4 tbsp maple syrup
• 80g walnuts, chopped

Directions

1. Mix the oats, milk, 300ml of yogurt, raisins, cinnamon, carrot and maple syrup.
2. Cover and chill overnight.
3. Top with 1 tablespoon yogurt, walnuts, and a pinch of cinnamon in each bowl.