Egg-fried rice with lots of veggies

Mushroom Sep 22, 2021

  • Serves 2
  • 10 mins to prepare and 10 mins to cook
  • 349 calories / serving


  • 2 tsp vegetable oil
  • 2 eggs, lightly beaten
  • ½ red onion, finely chopped
  • ½ carrot, finely chopped
  • 1 celery stick, finely chopped
  • 50g sliced mushrooms
  • 250g pack microwave long-grain rice
  • 2 tbsp reduced-salt soy sauce


  1. In a frying pan, heat 1 tsp oil over medium heat. Allow 1 minute for the egg to settle until almost set, then whisk to break up and transfer to a platter.
  2. Add the remaining oil to the pan, along with the vegetables, and cook until softened, about 4-5 minutes.
  3. Cook for another 3 minutes, until the rice, soy sauce, and 50ml water are boiling hot. Serve immediately after stirring in the egg.


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