Egg-fried rice with lots of veggies

• Serves 2
• 10 mins to prepare and 10 mins to cook
• 349 calories / serving

Ingredients

• 2 tsp vegetable oil
• 2 eggs, lightly beaten
• ½ red onion, finely chopped
• ½ carrot, finely chopped
• 1 celery stick, finely chopped
• 50g sliced mushrooms
• 250g pack microwave long-grain rice
• 2 tbsp reduced-salt soy sauce

Directions

1. In a frying pan, heat 1 tsp oil over medium heat. Allow 1 minute for the egg to settle until almost set, then whisk to break up and transfer to a platter.
2. Add the remaining oil to the pan, along with the vegetables, and cook until softened, about 4-5 minutes.
3. Cook for another 3 minutes, until the rice, soy sauce, and 50ml water are boiling hot. Serve immediately after stirring in the egg.