Kiwi, mint, and pineapple smoothies

smoothie Aug 31, 2021

  • Serves 4 (makes 4 small glasses)
  • 5 mins to prepare
  • 71 calories/serving
  • Vegan
  • Vegetarian
  • Gluten-free
  • Dairy-free


  • a handful of ice cubes,
  • 4 kiwis, 3 peeled and chopped, 1 sliced for decoration
  • 400g pineapple chunks
  • 3 mint sprigs, leaves picked, plus extra sprigs to serve


  1. In a food processor or blender, blitz all the ingredients until smooth, except the decorative kiwi slices and extra mint sprigs.
  2. Serve in 4 small glasses or 2 larger glasses, garnished with a mint sprig and a kiwi slice.

Tip: Before chopping, peel the kiwi fruit with a vegetable peeler and trim the ends with a sharp knife.


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