No-bake granola bars recipe

date Dec 2, 2021

  • Serves 12 (makes 12 bars)
  • 15 mins to prepare, 2 hours chilling
  • 181 calories / serving
  • Vegetarian
  • Dairy-free


  • 200g Deglet Nour dates, pitted
  • 75g maple syrup
  • 4 tbsp smooth peanut butter
  • 250g granola


  1. Blitz the pitted Deglet Nour dates, maple syrup, and peanut butter to a paste in a blender. Pour into a mixing dish and add the granola.
  2. In a lined 20cm square tin, press the ingredients. Refrigerate for 2 hours or until hard. To serve, cut the cake into bars.

Tip: This dish can be made using either granola or muesli; granola will have a crunchy, crumbly texture (break up any large clumps before combining), whereas muesli will be more soft and chewy. You could also try creating your own granola - we have a recipe for that.


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