Roasted pumpkin wedges with feta and thyme recipe

Healthy Sep 25, 2022
  • Serves 6
  • 5 mins to prepare and 35 mins to cook
  • 122 calories / serving


  • 1kg (2lb) pumpkin, cut into wedges
  • 2 tbsp olive oil
  • pinch chili flakes
  • 1 garlic bulb
  • 4 sprigs of fresh thyme, leaves picked
  • 150g (5oz) fresh feta, crumbled


  1. Preheat the oven to gas 6, 200°C, and fan 180°C.
  2. Arrange the pumpkin in a large, shallow baking dish.
  3. Drizzle with the olive oil and scatter over the chili flakes.
  4. Break the garlic bulb into cloves and nestle them, unpeeled, around the pumpkin.
  5. Season well and sprinkle over the thyme leaves.
  6. Roast for 25-30 minutes, or until tender and lightly charred.
  7. Add the feta for the last 5 minutes of cooking. Serve the wedges with the Pulled pork wraps.


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