Get ready for a flavorful dinner with this Sesame One-Pan Lemon Garlic Chicken recipe! The crispy toasted sesame seeds add a delightful crunch to the chicken while the tangy lemon and fragrant garlic add a zesty kick to the dish. Best of all, it’s a one-pan meal, so you can have dinner on the table in no time.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons sesame seeds
- 1 tablespoon Cajun seasoning
- 1 tablespoon garlic powder
- 1/4 cup all-purpose flour
- Salt and pepper, to taste
- 2 tablespoons olive oil
- 2 tablespoons butter
- 2 tablespoons minced garlic
- 1/2 cup chicken broth
- Juice of 1 lemon
- Lemon slices, for garnish
- Chopped fresh parsley, for garnish
Instructions
- In a small bowl, combine the sesame seeds, Cajun seasoning, garlic powder, flour, salt, and pepper.
- Coat the chicken breasts in the sesame seed mixture, shaking off any excess.
- In a large skillet, heat the olive oil and butter over medium heat.
- Add the chicken to the skillet and cook for 6-8 minutes on each side, or until golden brown and cooked through.
- Remove the chicken from the skillet and set aside.
- Add the minced garlic to the skillet and cook for 1-2 minutes, or until fragrant.
- Add the chicken broth and lemon juice to the skillet and bring to a boil.
- Reduce heat and simmer for 3-4 minutes, or until the sauce has thickened.
- Return the chicken to the skillet and spoon the sauce over the top.
- Garnish with lemon slices and chopped parsley before serving.
Tips
- Serve with steamed vegetables or over a bed of rice for a complete meal.
- To make the recipe spicier, increase the amount of Cajun seasoning.
- Substitute the chicken broth with white wine for a different flavor profile.
Conclusion
This Sesame One-Pan Lemon Garlic Chicken recipe is a must-try for any chicken lover! The crispy sesame seeds, tangy lemon, and fragrant garlic make for a deliciously flavorful dish that’s perfect for any weeknight dinner. Plus, with just one pan to clean up, it’s a mealtime win-win!